Yoga is the golden key that unlocks the door to peace, tranquility and joy.

—Sri B.K.S. Iyengar

Mixed Level Classes

Open to students of all levels. The focus is on the basic cycles of yoga postures: standing, iinversions, seated, backbends, and twists. Cheryl will see that everyone is challenged and supported appropriately. Prenatal and postpartum support is available for women in allstages of pregnancy and postpartum recovery—no previous yoga experience is required.

Women's Focus

Preregistration required for this class. Supports women in all stages of life—pre-natal, post-partum, menses, perimenopause, menopause, as well as other special needs

Registration

Students may join at any time, without preregistering. First-time students, please, arrive prior to class to be welcomed and complete a registration form. Payment is due prior to class.

Class Rates

$18 for drop-in 1.5 hour class
$90 for six 1.5 hour classes
$100 per hour for private class (Full fee is due if cancelled with less than 24 hour notice)

Class Times & Locations

East Rogers Park, Chicago
1331 W Albion Ave

Tuesday	8:45-10:15am	Mixed Level
Friday	8:45-10:15am	Mixed Level

South Evanston
1203 Washington St

Monday	6:30-8:00pm	Mixed Level
Wednesday	6:30-8:00pm	Mixed Level
Thursday	1:00-2:30pm	Women's Focus Preregistration Required

For additional class information or to pre-register call 847-869-0250 or email
wildonionyoga@live.com